One day more Porridge mit Bananen

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1536kj (368 calories/kcal)
Energy Points4
Energy Value1536kj (368 calories/kcal)
Fiber10.8
Fiber Points5
Fiber Value10.8
Fruits Vegetables Nuts Colza Walnut Olive Oils15
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value15
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points6
Positive Points10
Proteins12.9g
Proteins Points5
Proteins Value12.9g
Saturated Fat0.9g
Saturated Fat Points0
Saturated Fat Ratio17.307692307692307%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value17.3%
Saturated Fat Value0.9g
Score-4
Sodium0mg
Sodium Points0
Sodium Value0mg
Sugars9.5g
Sugars Points2
Sugars Value9.5g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Oat Flakes
  • Date
  • Date
  • Banana
  • Nut
  • Sesame Seeds

(ingredient list is crowd-sourced and might be incorrect or incomplete)