Aldi- emporium Cottage cheese
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 247kj (60 calories/kcal) |
|---|---|
| Energy Points | 0 |
| Energy Value | 247.0kj (60 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0.0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0.0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | Yes |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 1 |
| Positive Points | 5 |
| Proteins | 10g |
| Proteins Points | 5 |
| Proteins Value | 10.0g |
| Saturated Fat | 0.3g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 60.0% |
| Saturated Fat Ratio Points | 9 |
| Saturated Fat Ratio Value | 60.0% |
| Saturated Fat Value | 0.3g |
| Score | -4 |
| Sodium | 180.0mg |
| Sodium Points | 1 |
| Sodium Value | 180.0mg |
| Sugars | 2.7g |
| Sugars Points | 0 |
| Sugars Value | 2.7g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Cottage Cheese Fat Free (Similarity score: 11.32)
- Creamy Tomato Basil Soup (Similarity score: 15.46)
- La Vache Qui Rit La Vache Qui Rit 16 P (Similarity score: 19.75)
- Creamy Tomato Basil Soup (Similarity score: 19.97)
- Whole Foods Market, Blount Seafood Corporation Whole Foods Market, Soup, Tomato, Zucchini (Similarity score: 21.08)
- Fat Free Onion & Chive Cottage Cheese (Similarity score: 22.74)
- Jean D'audignac Velouté De Carotte (Similarity score: 22.78)
- Sweet Potato Soup With Cranberries (Similarity score: 23.16)
- M&s Tarka Dhal Soup (Similarity score: 23.94)
- Cottage Cheese (Similarity score: 24.23)
- Asda Cottege Cheese (Similarity score: 24.23)
- Woolworths Australian Full Cream Milk (Similarity score: 24.31)
- Coles Baby Peas (Similarity score: 24.66)
- Jell O Reduced Calorie Pudding Snacks, Double Chocolate (Similarity score: 25.74)
- Jell O Jello 4ct Calorie Chocolate Vanilla Swirls (Similarity score: 25.74)