Al Dente Polenta
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1552kj (371 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1552kj (371 calories/kcal) |
| Fiber | 7.3 |
| Fiber Points | 5 |
| Fiber Value | 7.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 10 |
| Proteins | 8.5g |
| Proteins Points | 5 |
| Proteins Value | 8.5g |
| Saturated Fat | 0.5g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 14.285714285714285% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 14.3% |
| Saturated Fat Value | 0.5g |
| Score | -6 |
| Sodium | 4mg |
| Sodium Points | 0 |
| Sodium Value | 4mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Flahavans Porridge Oats (Similarity score: 5.90)
- Vivibio Corn Flakes Integrali (Similarity score: 6.13)
- U Riz Des Deux Mondes (Similarity score: 6.32)
- Flahavan's Gluten Free Irish Pure Oats (Similarity score: 6.46)
- Ica Ica Klassiska Havregryn (Similarity score: 7.20)
- Stockwell & Co ,tesco Plain Flour (Similarity score: 8.00)
- Sainsbury's,by Sainsbury's British Plain Flour (Similarity score: 8.00)
- Sainsbury's,by Sainsbury's Plain Flour (Similarity score: 8.00)
- Flahavan's Organic Porridge Oats (Similarity score: 8.17)
- Simply Simply Porridge Oats (Similarity score: 8.41)
- Mccambridge Gluten Free Porridge Oats (Similarity score: 8.59)
- Coop Fiocchi D'avena Integrali (Similarity score: 8.99)
- Terres Et Céréales Flocons D'avoine (Similarity score: 9.12)
- Vanadis Flocons D’avoine Fins (Similarity score: 9.32)
- Bjorg Mes Galettes Nature Bio (Similarity score: 9.46)
Ingredients List
- Corn Flour
(ingredient list is crowd-sourced and might be incorrect or incomplete)