Flahavan's Organic Porridge Oats
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1556kj (372 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1556kj (372 calories/kcal) |
| Fiber | 8.3 |
| Fiber Points | 5 |
| Fiber Value | 8.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 10 |
| Proteins | 11g |
| Proteins Points | 5 |
| Proteins Value | 11g |
| Saturated Fat | 1g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 17.24137931034483% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 17.2% |
| Saturated Fat Value | 1g |
| Score | -6 |
| Sodium | 4mg |
| Sodium Points | 0 |
| Sodium Value | 4mg |
| Sugars | 0.9g |
| Sugars Points | 0 |
| Sugars Value | 0.9g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Bennet Fiocchi Di Avena (Similarity score: 2.92)
- Flahavan's Gluten Free Irish Pure Oats (Similarity score: 3.22)
- Quaker,pepsico (Similarity score: 3.35)
- Allos Der Ungesüßte 3 Korn Brei (Similarity score: 3.78)
- Carrefour Bio Petits Flocons D'avoine Complète (Similarity score: 5.55)
- Flahavans Porridge Oats (Similarity score: 5.66)
- Kearneys Porridge Oats (Similarity score: 5.98)
- Mccambridge Gluten Free Porridge Oats (Similarity score: 6.51)
- Terres Et Céréales Flocons D'avoine (Similarity score: 6.83)
- Molino Filippini Fiocchi Di Avena (Similarity score: 6.93)
- Naturaplan (Similarity score: 6.95)
- Bauck Hof Haferflocken (Similarity score: 6.95)
- Bauck Hof Glutenfreie Haferflocken Großblatt, Bio (Similarity score: 6.95)
- Bauck Hof Haferflocken Zartblatt (Similarity score: 6.95)
- Simply Simply Porridge Oats (Similarity score: 7.07)