Whole grain white enriched bread
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 967kj (232 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 967kj (232 calories/kcal) |
| Fiber | 7.7 |
| Fiber Points | 5 |
| Fiber Value | 7.7 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 6 |
| Positive Points | 9 |
| Proteins | 7.6899999999999995g |
| Proteins Points | 4 |
| Proteins Value | 7.69g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -3 |
| Sodium | 442mg |
| Sodium Points | 4 |
| Sodium Value | 442mg |
| Sugars | 3.85g |
| Sugars Points | 0 |
| Sugars Value | 3.85g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Mrs Baird's 100% Whole Wheat Bread, Whole Wheat (Similarity score: 5.71)
- 100% Whole Wheat (Similarity score: 5.90)
- 100% Whole Wheat Bread (Similarity score: 6.95)
- Pillsbury Original French Bread (Similarity score: 10.78)
- Sara Lee Whole Grain White Bread (Similarity score: 11.36)
- Healthy Grains Bread (Similarity score: 12.95)
- Arnold Flax & Fiber Thins Roll (Similarity score: 13.09)
- Brownberry, Arnold Sales Company Llc The Original & Favorite Sandwich Thins Rolls (Similarity score: 13.09)
- Franz 100% Whole Wheat Premium Bread (Similarity score: 13.38)
- Druva,fazer Latvija Rudzu Rupjmaize (Similarity score: 13.61)
- 12 Grain Sandwich Slenders, 12 Grain (Similarity score: 13.69)
- Organic Plain English Muffins, Plain (Similarity score: 13.88)
- Whole Grain Bread (Similarity score: 14.20)
- Blue Chip Games Arisebakery, Sour & Seedy Baguette (Similarity score: 14.77)
- Crushed Wheat Hot Dog Buns (Similarity score: 14.83)
Ingredients List
- White Whole Wheat Flour
- Ergocalciferol
- Wheat Starch
- Wheat Protein Isolate
- Monoglycerides
- E282
- E270
- Natural Flavouring
- Vinegar
- E516
- E330
- Water
- E300
- Soya Lecithin
- Fortified With Vitamin D2
- Reduced Iron
- Thiamin Mononitrate
- E101
- E375
- Folic Acid
- Yeast
- Sugar
- Soluble Corn Fiber
- Wheat Gluten
- Soya Oil
- Salt
- E341iii
(ingredient list is crowd-sourced and might be incorrect or incomplete)