Healthy grains bread
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 975kj (234 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 975kj (234 calories/kcal) |
| Fiber | 7 |
| Fiber Points | 5 |
| Fiber Value | 7 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 6 |
| Positive Points | 10 |
| Proteins | 11.63g |
| Proteins Points | 5 |
| Proteins Value | 11.63g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -4 |
| Sodium | 442mg |
| Sodium Points | 4 |
| Sodium Value | 442mg |
| Sugars | 2.33g |
| Sugars Points | 0 |
| Sugars Value | 2.33g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Brownberry, Arnold Sales Company Llc The Original & Favorite Sandwich Thins Rolls (Similarity score: 7.29)
- Arnold Flax & Fiber Thins Roll (Similarity score: 7.29)
- Whole Grain Bread (Similarity score: 7.87)
- 12 Grain Sandwich Slenders, 12 Grain (Similarity score: 9.98)
- Kroger,the Kroger Co Kroger, Pre Sliced Whole Wheat Bagels (Similarity score: 11.18)
- Franz 100% Whole Wheat Premium Bread (Similarity score: 11.32)
- Crushed Wheat Hot Dog Buns (Similarity score: 11.42)
- Mrs Baird's 100% Whole Wheat Bread, Whole Wheat (Similarity score: 11.56)
- 100% Whole Wheat Bread (Similarity score: 12.55)
- Honey Wheat Bagels, Honey Wheat (Similarity score: 12.61)
- Whole Grain White Enriched Bread (Similarity score: 12.95)
- 100% Whole Wheat (Similarity score: 12.95)
- Hy Vee, Hy Vee Inc Cottage Wheat Bread (Similarity score: 13.22)
- Sprouted Diabetic Lifestyles Low Glycemic Bread (Similarity score: 13.40)
- Alvarado St Bakery Sprouted Sourdough Bread (Similarity score: 13.40)
Ingredients List
- Whole Wheat Flour
- Sea Salt
- Flour Treatment Agent
- E950
- E955
- E471
- E282
- E200
- Cultured Wheat
- Vinegar
- Enzyme
- Water
- Grain And Seed Mix
- Wheat Gluten
- Liquid Sugar
- Contains 2 Percent And Less Of
- Molasses
- Soya Oil
- And Canola Oil
(ingredient list is crowd-sourced and might be incorrect or incomplete)