Multi-grain cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1494kj (358 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1494kj (358 calories/kcal) |
| Fiber | 7.1 |
| Fiber Points | 5 |
| Fiber Value | 7.1 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 15 |
| Positive Points | 5 |
| Proteins | 7.14g |
| Proteins Points | 4 |
| Proteins Value | 7.14g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 10 |
| Sodium | 597mg |
| Sodium Points | 6 |
| Sodium Value | 597mg |
| Sugars | 25g |
| Sugars Points | 5 |
| Sugars Value | 25g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Red Berries Crunchy Rice And Wheat Flakes With Strawberries Cereal, Red Berries (Similarity score: 26.92)
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- Cereal, Red Berries (Similarity score: 26.92)
- Multi Grain Cereal (Similarity score: 27.48)
- Général Mills Golden Grahams Crunch (Similarity score: 29.79)
- Instant Oatmeal (Similarity score: 30.41)
- Paielli's Pizza Dough (Similarity score: 30.54)
- Cereal, Cinnamon Brown Sugar Crunch (Similarity score: 31.21)
- Pasquier,brioche Pasquier 10 Pancakes Nature Et Moelleux (Similarity score: 32.24)
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Ingredients List
- Whole Wheat
- Vitamins
- Minerals
- Reduced Iron
- E375
- Vitamin B6
- E101
- Vitamins
- Thiamin
- Thiamin Hydrochloride
- Retinyl Palmitate
- Rice
- Folic Acid
- Vitamins
- Vitamin D
- Vitamin B12
- Sugar
- Milled Corn
- Wheat Bran
- Contains 2% And Less Of Soluble Wheat Fiber
- Salt
- Malt Flavouring
- Bht For Freshness
(ingredient list is crowd-sourced and might be incorrect or incomplete)