Multi-grain cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1485kj (355 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1485kj (355 calories/kcal) |
| Fiber | 9.7 |
| Fiber Points | 5 |
| Fiber Value | 9.7 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 14 |
| Positive Points | 5 |
| Proteins | 6.45g |
| Proteins Points | 4 |
| Proteins Value | 6.45g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 9 |
| Sodium | 613mg |
| Sodium Points | 6 |
| Sodium Value | 613mg |
| Sugars | 19.35g |
| Sugars Points | 4 |
| Sugars Value | 19.35g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Kellogg's Red Berries Cereal (Similarity score: 14.14)
- Red Berries Cereal, Red Berries (Similarity score: 14.14)
- Cereal, Red Berries (Similarity score: 14.14)
- Cereal, Red Berries (Similarity score: 14.14)
- Kellogg's Cereal, Red Berries (Similarity score: 14.14)
- Red Berries Crunchy Rice And Wheat Flakes With Strawberries Cereal, Red Berries (Similarity score: 14.14)
- Kellogg's Allbran (Similarity score: 17.85)
- Ahold, Dinosaur Shaped Macaroni & Cheese Dinner (Similarity score: 23.80)
- Kellogg's Cereal, Red Berries (Similarity score: 24.24)
- Kellogg's All Bran Flakes (Similarity score: 25.58)
- Paielli's Pizza Dough (Similarity score: 25.90)
- Protein Cereal, Cinnamon Brown Sugar Crunch (Similarity score: 26.85)
- Protein Cereal, Cinnamon Brown Sugar Crunch (Similarity score: 27.00)
- Betteroats Instant Oatmeal With Flax Seeds (Similarity score: 27.29)
- Multi Grain Cereal (Similarity score: 27.48)
Ingredients List
- Whole Wheat
- Natural Flavouring
- Bht For Freshness
- Vitamins
- Minerals
- Reduced Iron
- E375
- Vitamin B6
- E101
- Vitamins
- Thiamin
- Rice
- Thiamin Hydrochloride
- Retinyl Palmitate
- Folic Acid
- Vitamins
- Vitamin D
- Vitamin B12
- Sugar
- Milled Corn
- Wheat Bran
- Soluble Wheat Fiber
- Contans 2% And Less Of Salt
- Brown Rice Syrup
- Malt Flavouring
(ingredient list is crowd-sourced and might be incorrect or incomplete)