El Granero Integral Copos de avena integral
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1548kj (370 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1548kj (370 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 5 |
| Positive Points | 5 |
| Proteins | 14g |
| Proteins Points | 5 |
| Proteins Value | 14g |
| Saturated Fat | 1.3g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 17.105263157894736% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 17.1% |
| Saturated Fat Value | 1.3g |
| Score | 0 |
| Sodium | 20mg |
| Sodium Points | 0 |
| Sodium Value | 20mg |
| Sugars | 1.1g |
| Sugars Points | 0 |
| Sugars Value | 1.1g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Michel Come Semoule (Similarity score: 5.56)
- Cem Porcento Avena Copos (Similarity score: 7.73)
- Belle France Couscous Grain Fin (Similarity score: 7.93)
- Belle France Couscous (Similarity score: 7.93)
- Belle France Couscous Grain Moyen (Similarity score: 7.93)
- Boni Couscous Précuit (Similarity score: 7.98)
- Boni Couscous Precuit (Similarity score: 7.98)
- Belle France Couscous Grain Moyen (Similarity score: 8.13)
- Fiorini Tagliatelles (Similarity score: 8.47)
- L'antica Madia, Riso Vignola, Riseria Vignola Giovanni S P A Conchiglioni Pasta Di Semola Di Grano Duro 100% Italiano (Similarity score: 8.98)
- Graines D'alisa Farine De Quinoa (Similarity score: 9.28)
- Hadjila Couscous Grain Moyen (Similarity score: 9.33)
- Panzani Panzani Semoule Fine 1kg (Similarity score: 9.84)
- Milaneza Ninhos Com Ovo (Similarity score: 10.76)
- Regia Couscous (Similarity score: 10.91)