Cottage Cheese
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 438kj (105 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 438.0kj (105 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0.0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0.0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | Yes |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 5 |
| Proteins | 12.380952380952g |
| Proteins Points | 5 |
| Proteins Value | 12.38g |
| Saturated Fat | 2.3809523809524g |
| Saturated Fat Points | 2 |
| Saturated Fat Ratio | 62.500000000000654% |
| Saturated Fat Ratio Points | 9 |
| Saturated Fat Ratio Value | 62.5% |
| Saturated Fat Value | 2.4g |
| Score | 2 |
| Sodium | 380.95238095238mg |
| Sodium Points | 4 |
| Sodium Value | 381.0mg |
| Sugars | 3.8095238095238g |
| Sugars Points | 0 |
| Sugars Value | 3.81g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Friendly Farms Cottage Cheese (Similarity score: 0.00)
- Penn Maid Dairy Cottage Cheese (Similarity score: 5.17)
- Axelrod Axelrod, 4% Milkfat Min Chunk Style Cottage Cheese (Similarity score: 7.07)
- Penn Maid Penn Maid, Cottage Cheese (Similarity score: 7.07)
- Cottage Cheese (Similarity score: 7.07)
- Cottage Cheese (Similarity score: 8.05)
- Small Curd Cottage Cheese (Similarity score: 9.31)
- Shurfine, Western Family Foods Inc Large Curd Cottage Cheese (Similarity score: 9.31)
- Small Curd Cottage Cheese (Similarity score: 9.31)
- Cottage Cheese (Similarity score: 9.32)
- Cottage Cheese (Similarity score: 9.32)
- Darigold Cottage Cheese (Similarity score: 9.32)
- Small Curd Cottage Cheese (Similarity score: 9.32)
- Big Y 4% Small Curd Cottage Cheese With Chives, Chives (Similarity score: 10.33)
- Cottage Cheese (Similarity score: 10.34)