Cottage cheese
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 444kj (107 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 444kj (107 calories/kcal) |
| Fiber | 0.2 |
| Fiber Points | 0 |
| Fiber Value | 0.2 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | Yes |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 5 |
| Proteins | 12.39g |
| Proteins Points | 5 |
| Proteins Value | 12.39g |
| Saturated Fat | 2.65g |
| Saturated Fat Points | 2 |
| Saturated Fat Ratio | 66.58291457286431% |
| Saturated Fat Ratio Points | 10 |
| Saturated Fat Ratio Value | 66.6% |
| Saturated Fat Value | 2.7g |
| Score | 2 |
| Sodium | 381mg |
| Sodium Points | 4 |
| Sodium Value | 381mg |
| Sugars | 3.54g |
| Sugars Points | 0 |
| Sugars Value | 3.54g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Big Y 4% Small Curd Cottage Cheese With Chives, Chives (Similarity score: 0.28)
- Weis Weis Quality, Original Cottage Cheese (Similarity score: 1.26)
- Hood, Hp Hood Llc Hood, Cottage Cheese (Similarity score: 1.26)
- Great Value Cottage Cheese (Similarity score: 7.33)
- Cottage Cheese (Similarity score: 9.49)
- Cottage Cheese (Similarity score: 9.49)
- Darigold Cottage Cheese (Similarity score: 9.49)
- Small Curd Cottage Cheese (Similarity score: 9.49)
- Small Curd Cottage Cheese (Similarity score: 9.49)
- Shurfine, Western Family Foods Inc Large Curd Cottage Cheese (Similarity score: 9.49)
- Small Curd Cottage Cheese (Similarity score: 9.49)
- Cottage Cheese (Similarity score: 10.34)
- Friendly Farms Cottage Cheese (Similarity score: 10.34)
- Lucerne Large Curd Cottage Cheese (Similarity score: 10.85)
- Lucerne, Safeway Inc Cottage Cheese (Similarity score: 10.85)
Ingredients List
- Cultured Pasteurized Skim Milk
- E415
- E410
- E412
- E200
- E290
- Milk
- Cream
- Whey Protein
- Salt
- Whey
- Natural Flavouring
- Onion
- Chives
(ingredient list is crowd-sourced and might be incorrect or incomplete)