Cottage cheese
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 433kj (104 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 433.0kj (104 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0.0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0.0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | Yes |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 5 |
| Proteins | 11.504424778761g |
| Proteins Points | 5 |
| Proteins Value | 11.5g |
| Saturated Fat | 2.6548672566372g |
| Saturated Fat Points | 2 |
| Saturated Fat Ratio | 60.00000000000135% |
| Saturated Fat Ratio Points | 9 |
| Saturated Fat Ratio Value | 60.0% |
| Saturated Fat Value | 2.7g |
| Score | 2 |
| Sodium | 380.53097345133204mg |
| Sodium Points | 4 |
| Sodium Value | 380.5mg |
| Sugars | 3.5398230088496g |
| Sugars Points | 0 |
| Sugars Value | 3.54g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Cottage Cheese (Similarity score: 8.05)
- Friendly Farms Cottage Cheese (Similarity score: 8.05)
- Penn Maid Dairy Cottage Cheese (Similarity score: 9.35)
- Penn Maid Penn Maid, Cottage Cheese (Similarity score: 9.98)
- Axelrod Axelrod, 4% Milkfat Min Chunk Style Cottage Cheese (Similarity score: 9.98)
- Cottage Cheese (Similarity score: 9.98)
- Price’s Cottage Cheese (Similarity score: 12.25)
- Eden Bei Semmelknödel (Similarity score: 15.34)
- Cora Blanquette De Veau Et Son Riz (Similarity score: 15.47)
- Darigold Cottage Cheese (Similarity score: 15.56)
- Small Curd Cottage Cheese (Similarity score: 15.56)
- Cottage Cheese (Similarity score: 15.56)
- Cottage Cheese (Similarity score: 15.56)
- Small Curd Cottage Cheese (Similarity score: 15.57)
- Small Curd Cottage Cheese (Similarity score: 15.57)