Cottage Cheese
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 335kj (81 calories/kcal) |
|---|---|
| Energy Points | 0 |
| Energy Value | 335kj (81 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | Yes |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 5 |
| Proteins | 11.2g |
| Proteins Points | 5 |
| Proteins Value | 11.2g |
| Saturated Fat | 1.2g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 60% |
| Saturated Fat Ratio Points | 9 |
| Saturated Fat Ratio Value | 60% |
| Saturated Fat Value | 1.2g |
| Score | -1 |
| Sodium | 327.99999999999994mg |
| Sodium Points | 3 |
| Sodium Value | 328mg |
| Sugars | 4g |
| Sugars Points | 0 |
| Sugars Value | 4g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Harris Teeter, Harris Teeter Inc Harris Teeter, Cottage Cheese (Similarity score: 1.79)
- Kroger Kroger, Small Curd Cottage Cheese (Similarity score: 1.79)
- Harris Teeter, Harris Teeter Inc Harris Teeter, Cottage Cheese 2% Low Fat (Similarity score: 1.79)
- Viva Low Fat Cottage Cheese (Similarity score: 3.05)
- Aqua Star Roasted Red Pepper Cod (Similarity score: 6.45)
- Brookshire's Lowfat Cottage Cheese Small Curd (Similarity score: 11.37)
- Small Curd Low Fat Cottage Cheese (Similarity score: 11.37)
- Brookshire's Cottage Cheese Small Cured (Similarity score: 11.37)
- Low Fat Cottage Cheese (Similarity score: 11.37)
- Lowfat Cottage Cheese (Similarity score: 11.51)
- Cottage Cheese (Similarity score: 11.54)
- The Fresh Market Thai Chicken Soup With Red Curry (Similarity score: 12.50)
- Small Curd Lowfat Cottage Cheese (Similarity score: 12.76)
- Low Fat 2% Milkfat Cottage Cheese, Cottage (Similarity score: 12.76)
- Small Curd Lowfat Cottage Cheese (Similarity score: 12.76)