Small curd lowfat cottage cheese
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 335kj (81 calories/kcal) |
|---|---|
| Energy Points | 0 |
| Energy Value | 335kj (81 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | Yes |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 5 |
| Proteins | 11.5g |
| Proteins Points | 5 |
| Proteins Value | 11.5g |
| Saturated Fat | 1.33g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 60.18099547511313% |
| Saturated Fat Ratio Points | 9 |
| Saturated Fat Ratio Value | 60.2% |
| Saturated Fat Value | 1.3g |
| Score | -1 |
| Sodium | 319mg |
| Sodium Points | 3 |
| Sodium Value | 319mg |
| Sugars | 3.54g |
| Sugars Points | 0 |
| Sugars Value | 3.54g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Small Curd Lowfat Cottage Cheese (Similarity score: 0.00)
- Low Fat 2% Milkfat Cottage Cheese, Cottage (Similarity score: 0.00)
- Cottage Cheese (Similarity score: 1.26)
- 2% Cottage Cheese, Small Curd, Kosher, 24 Ounce (Similarity score: 2.90)
- Winco Cottage Cheese Low Fat (Similarity score: 2.90)
- Viva Cottage Cheese (Similarity score: 3.16)
- Breakstone's Cottage Cheese (Similarity score: 6.92)
- Knudsen On The Go!, Low Fat Cottage Cheese (Similarity score: 6.92)
- Arla Protein Cottage Cheese (Similarity score: 10.92)
- Harris Teeter, Harris Teeter Inc Harris Teeter, Cottage Cheese 2% Low Fat (Similarity score: 11.38)
- Kroger Kroger, Small Curd Cottage Cheese (Similarity score: 11.38)
- Harris Teeter, Harris Teeter Inc Harris Teeter, Cottage Cheese (Similarity score: 11.38)
- Keso,arla,arla Foods Keso Cottage Cheese Mini Naturell (Similarity score: 12.06)
- Keso,arla,arla Foods Keso Cottage Cheese Mini Naturell (Similarity score: 12.06)
- Viva Low Fat Cottage Cheese (Similarity score: 12.24)
Ingredients List
- Cultured Nonfat Milk
- E471
- E410
- E412
- Natural Flavouring
- Retinyl Palmitate
- E290
- Enzyme
- Milk
- Cream
- Contains Less Than 2% Of
- Whey
- Salt
- Maltodextrins
- E330
- E407
(ingredient list is crowd-sourced and might be incorrect or incomplete)