Lowfat cottage cheese
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 335kj (81 calories/kcal) |
|---|---|
| Energy Points | 0 |
| Energy Value | 335kj (81 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | Yes |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 5 |
| Proteins | 10.62g |
| Proteins Points | 5 |
| Proteins Value | 10.62g |
| Saturated Fat | 1.33g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 60.18099547511313% |
| Saturated Fat Ratio Points | 9 |
| Saturated Fat Ratio Value | 60.2% |
| Saturated Fat Value | 1.3g |
| Score | -1 |
| Sodium | 336mg |
| Sodium Points | 3 |
| Sodium Value | 336mg |
| Sugars | 2.65g |
| Sugars Points | 0 |
| Sugars Value | 2.65g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Small Curd Low Fat Cottage Cheese (Similarity score: 1.26)
- Brookshire's Lowfat Cottage Cheese Small Curd (Similarity score: 1.26)
- Low Fat Cottage Cheese (Similarity score: 1.26)
- Brookshire's Cottage Cheese Small Cured (Similarity score: 1.26)
- Cottage Cheese (Similarity score: 3.74)
- Cottage Cheese (Similarity score: 11.51)
- Viva Low Fat Cottage Cheese (Similarity score: 12.59)
- Harris Teeter, Harris Teeter Inc Harris Teeter, Cottage Cheese (Similarity score: 12.79)
- Harris Teeter, Harris Teeter Inc Harris Teeter, Cottage Cheese 2% Low Fat (Similarity score: 12.79)
- Kroger Kroger, Small Curd Cottage Cheese (Similarity score: 12.79)
- Organics, O Organics Lowfat Cottage Cheese (Similarity score: 13.03)
- Ahold Organic Lowfat Cottage Cheese (Similarity score: 13.03)
- Simple Truth Organic Simple Truth Organic, Organic Lowfat Cottage Cheese (Similarity score: 13.03)
- Trader Joe's Organic Lowfat Cottage Cheese (Similarity score: 13.11)
- Aqua Star Roasted Red Pepper Cod (Similarity score: 13.78)
Ingredients List
- Cultured Nonfat Milk
- E330
- E407
- E471
- E410
- Retinyl Palmitate
- E290
- Enzyme
- Milk
- Less Than 2% Of
- Skimmed Milk
- Salt
- Natural And Artificial Flavouring
- Whey
- Maltodextrins
- E412
(ingredient list is crowd-sourced and might be incorrect or incomplete)