Clearspring Organic Instant Power Porridge
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1510kj (361 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1510kj (361 calories/kcal) |
| Fiber | 11 |
| Fiber Points | 5 |
| Fiber Value | 11 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 10 |
| Proteins | 13g |
| Proteins Points | 5 |
| Proteins Value | 13g |
| Saturated Fat | 1g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 14.705882352941178% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 14.7% |
| Saturated Fat Value | 1g |
| Score | -6 |
| Sodium | 16mg |
| Sodium Points | 0 |
| Sodium Value | 16mg |
| Sugars | 1.2g |
| Sugars Points | 0 |
| Sugars Value | 1.2g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- K Bio K Bio Basis Müsli (Similarity score: 8.57)
- Davert Canihua (Similarity score: 10.73)
- Moulin Des Moines Farine 4 Céréales (Similarity score: 10.78)
- Moulins De Kleinbettingen Farin'up Couscous (Similarity score: 10.80)
- Moulin Des Moines Flakes D'épeautre (Similarity score: 11.02)
- Edeka Haferhimmel Porridge Mehrkorn (Similarity score: 11.88)
- Kuchnia Lidla Kasza Gryczana Prażona (Similarity score: 12.15)
- Panzani Panzani Penne Ble Et Quinoa (Similarity score: 12.45)
- Panzani Panzani Canaelloni (Similarity score: 13.00)
- Σκλαβενιτης Πλιγούρι (Similarity score: 13.19)
- Arya Long Frain Easy Cook Rice (Similarity score: 13.27)
- Asda Plain Flour (Similarity score: 13.41)
- Granvita Avena Instantanea Integral Con Arandanos (Similarity score: 13.43)
- Consilia Muesli Naturale (Similarity score: 13.60)
- Markal Riz De Camargue Long Complet (Similarity score: 13.81)
Ingredients List
- Buckwheat Flakes
- Quinoa
- Chia Seed
(ingredient list is crowd-sourced and might be incorrect or incomplete)