Quinoa
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1526kj (365 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1526kj (365 calories/kcal) |
| Fiber | 7.6 |
| Fiber Points | 5 |
| Fiber Value | 7.6 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 10 |
| Proteins | 13.8g |
| Proteins Points | 5 |
| Proteins Value | 13.8g |
| Saturated Fat | 0.67g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 11.129568106312295% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 11.1% |
| Saturated Fat Value | 0.7g |
| Score | -6 |
| Sodium | 8mg |
| Sodium Points | 0 |
| Sodium Value | 8mg |
| Sugars | 2.6g |
| Sugars Points | 0 |
| Sugars Value | 2.6g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Bio Par Nature Quinoa Blanc Bio (Similarity score: 6.46)
- U Mélange Riz Et Lentilles (Similarity score: 6.98)
- Artisans Du Monde Trio De Quinoa Real (Similarity score: 7.48)
- Baule Volante Fette Biscottate A Basso Contenuto Di Sale (Similarity score: 8.11)
- Paul’s Finest Quinoa (Similarity score: 8.15)
- Naturaline,moulin Des Moines Farine De Petit Épeautre Demi Complète Type 110 (Similarity score: 8.22)
- Auchan Bio Flocons D'avoine (Similarity score: 8.89)
- Quinola Mothergrain Quinoa Blanc (Similarity score: 8.94)
- Delhaize Flocons D'avoine (Similarity score: 8.95)
- Lieblings Porridge Hafermahlzeit Mehrkorn (Similarity score: 9.30)
- Sabarot Quinoa Blanc (Similarity score: 9.62)
- Plony Natury Płatki Owsiane Błyskawiczne (Similarity score: 9.67)
- Delhaize Épeautre Soufflé (Similarity score: 9.74)
- Carrefour Trio De Quinoa (Similarity score: 9.76)
- Coop Naturaplan Bio Flocons De Quinoa (Similarity score: 9.81)