Whole Grain Total Cereal Singlepak
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1569kj (375 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1569kj (375 calories/kcal) |
| Fiber | 8.3 |
| Fiber Points | 5 |
| Fiber Value | 8.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 12 |
| Positive Points | 5 |
| Proteins | 8.33g |
| Proteins Points | 5 |
| Proteins Value | 8.33g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 7 |
| Sodium | 479mg |
| Sodium Points | 5 |
| Sodium Value | 479mg |
| Sugars | 16.67g |
| Sugars Points | 3 |
| Sugars Value | 16.67g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Nature's Path Céréale (Similarity score: 11.62)
- Quaker Quaker Life Multigrain Breakfast Cereal Cinnamon (Similarity score: 15.67)
- Quaker Life Maple & Brown Sugar Multigrain Cereal 18 Ounce Box (Similarity score: 19.02)
- Cinnamon Multigrain Cereal, Cinnamon (Similarity score: 19.02)
- Quaker Life Maple & Brown Sugar Multigrain Cereal21 6 Ounce Box (Similarity score: 19.02)
- Quaker Life Maple Brown Sugar Multigrain Cereal 13 Ounce Paper Box (Similarity score: 19.02)
- Multigrain Cereal (Similarity score: 19.02)
- Organic Instant Oatmeal (Similarity score: 20.45)
- O Organics Organic Maple Brown Sugar Instant Oatmeal (Similarity score: 20.52)
- Pumpkin O's Whole Grain Cereal With Pumpkin & Cinnamon (Similarity score: 21.50)
- Soy Vay Wheat Noodle & Seasoning Mix (Similarity score: 22.91)
- Shoprite Shoprite, Instant Oatmeal, Cinnamon & Spice (Similarity score: 23.33)
- Instant Oatmeal, Cinnamon Roll (Similarity score: 23.33)
- Instant Oatmeal Cinnamon Roll (Similarity score: 23.33)
- Cinnamon & Spice Instant Oatmeal, Cinnamon & Spice (Similarity score: 23.33)
Ingredients List
- Whole Wheat
- A B Vitamin
- A B Vitamin
- Vitamin B6
- E101
- Vitamins
- Thiamin
- Thiamin Mononitrate
- A B Vitamins
- Folic Acid
- Vitamin A
- Sugar
- Vitamin B12
- Cholecalciferol
- Corn Syrup
- Salt
- Vitamin E
- Added To Preserve Freshness Vitamins And Minerals
- Zinc
- Iron
- Vitamin E Acetate
(ingredient list is crowd-sourced and might be incorrect or incomplete)