Multigrain cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1569kj (375 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1569kj (375 calories/kcal) |
| Fiber | 6.2 |
| Fiber Points | 5 |
| Fiber Value | 6.2 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 14 |
| Positive Points | 5 |
| Proteins | 9.38g |
| Proteins Points | 5 |
| Proteins Value | 9.38g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 9 |
| Sodium | 469mg |
| Sodium Points | 5 |
| Sodium Value | 469mg |
| Sugars | 25g |
| Sugars Points | 5 |
| Sugars Value | 25g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Quaker Life Maple & Brown Sugar Multigrain Cereal21 6 Ounce Box (Similarity score: 0.00)
- Quaker Life Maple & Brown Sugar Multigrain Cereal 18 Ounce Box (Similarity score: 0.00)
- Quaker Life Maple Brown Sugar Multigrain Cereal 13 Ounce Paper Box (Similarity score: 0.00)
- Cinnamon Multigrain Cereal, Cinnamon (Similarity score: 0.00)
- O Organics Organic Maple Brown Sugar Instant Oatmeal (Similarity score: 11.36)
- Despicable Me Minion Marshmallows Cereal (Similarity score: 11.63)
- Cereal (Similarity score: 11.63)
- Cereal (Similarity score: 11.63)
- Cereal (Similarity score: 11.63)
- Cereal, Strawberry (Similarity score: 11.63)
- Kellogg's Sweetened Cereal With Marshmallows (Similarity score: 11.63)
- Organic Instant Oatmeal (Similarity score: 11.68)
- Quaker Quaker Life Multigrain Breakfast Cereal Cinnamon (Similarity score: 11.74)
- Nature's Path Céréale (Similarity score: 12.60)
- Pumpkin O's Whole Grain Cereal With Pumpkin & Cinnamon (Similarity score: 13.05)
Ingredients List
- Wholemeal Oat Flour
- E150a
- Reduced Iron
- E375
- E1400
- Zinc Oxide
- E110
- E321
- E102
- Thiamin Mononitrate
- E129
- Sugar
- E101
- Natural Flavouring
- Pyridoxine Hydrochloride
- Folic Acid
- E133
- Corn Flour
- Whole Wheat Flour
- Rice Flour
- E170i
- Salt
- Cinnamon
- E339ii
(ingredient list is crowd-sourced and might be incorrect or incomplete)