Southern Bakeries English Muffins
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1046kj (250 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1046kj (250 calories/kcal) |
| Fiber | 3.3 |
| Fiber Points | 3 |
| Fiber Value | 3.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 9 |
| Positive Points | 8 |
| Proteins | 8.33g |
| Proteins Points | 5 |
| Proteins Value | 8.33g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 1 |
| Sodium | 433mg |
| Sodium Points | 4 |
| Sodium Value | 433mg |
| Sugars | 10g |
| Sugars Points | 2 |
| Sugars Value | 10g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Cinnamon Raisin Mini Bagels (Similarity score: 4.83)
- Aunt Millie's, Aunt Millie's Bakeries Whole Grain Wheat Hot Dog Buns (Similarity score: 5.94)
- White Hot Dog Buns (Similarity score: 6.15)
- County Mills White Hamburger Buns (Similarity score: 6.15)
- Food Lion, Food Town Stores Inc Food Lion, Sliced Grain Bread (Similarity score: 6.67)
- Organic Wheat Bread (Similarity score: 7.93)
- Food Lion, Food Town Stores Inc Food Lion, Honey Wheat Sliced Bread (Similarity score: 7.93)
- Aunt Millie's, Aunt Millie's Bakeries Deluxe Enriched White Hot Dog Buns (Similarity score: 8.77)
- O Organics, Glencourt Inc O Organics, Quinoa Organic Enriched Bread (Similarity score: 9.13)
- Mapleburst Bakeries Potato Split Top Dinner Rolls, Potato (Similarity score: 9.13)
- Hot Dog Buns (Similarity score: 9.22)
- Hot Dog Buns (Similarity score: 9.22)
- Roman Meal Roman Meal, Natural Whole Grain Goodness, Round Top Bread (Similarity score: 9.41)
- Dinner Twins (Similarity score: 10.53)
- Wheat Bread (Similarity score: 10.70)
Ingredients List
- Water
- Honey
- Wheat Gluten
- Soya Flour
- Salt
- Corn Starch
- Raising Agent
- Dry Honey
- Soya Oil
- Preservative
- Flour
- Flour
- Vinegar
- Dextrose
- E270
- Triticale Flour
- Wheat Starch
- Fructose
- E297
- Rye Meal
- Dairy Whey
- Natural Flavouring
- Whole Wheat Flour
- E150a
- Flax Flour
- Oat Flakes
- Cracked Wheat
- E330
- Sugar
- Yeast
- Oat Groats
- Cracked Bulgur
- Contains 2% And Less Of The Following
- Degerminated Corn Meal And Corn Flour
(ingredient list is crowd-sourced and might be incorrect or incomplete)