Roman Meal Roman meal, natural whole grain goodness, round top bread
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1046kj (250 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1046kj (250 calories/kcal) |
| Fiber | 5.4 |
| Fiber Points | 5 |
| Fiber Value | 5.4 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 8 |
| Positive Points | 10 |
| Proteins | 10.71g |
| Proteins Points | 5 |
| Proteins Value | 10.71g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -2 |
| Sodium | 429mg |
| Sodium Points | 4 |
| Sodium Value | 429mg |
| Sugars | 7.14g |
| Sugars Points | 1 |
| Sugars Value | 7.14g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Food Lion, Food Town Stores Inc Food Lion, Honey Wheat Sliced Bread (Similarity score: 4.41)
- Organic Wheat Bread (Similarity score: 4.41)
- Aunt Millie's, Aunt Millie's Bakeries Whole Grain Wheat Hot Dog Buns (Similarity score: 5.30)
- Lucky Seven Multigrain Seedy & Wholesome Bread, Lucky Seven (Similarity score: 5.90)
- Great Value Multi Grain (Similarity score: 6.49)
- Country Farms Multigrain Bread (Similarity score: 6.49)
- Target Stores Multigrain Bread (Similarity score: 6.49)
- Target Stores Whole Grains Oatmeal Bread (Similarity score: 7.14)
- 100% Whole Wheat Bread (Similarity score: 7.14)
- Food Lion, Food Town Stores Inc Food Lion, Sliced Grain Bread (Similarity score: 7.21)
- Lucky Seven Multigrain Wholesome & Slightly Sweet (Similarity score: 7.70)
- 100% Whole Wheat Sandwich Bread (Similarity score: 7.74)
- 100% Whole Wheat Bread (Similarity score: 8.80)
- Butter White Bread (Similarity score: 8.84)
- Cinnamon Raisin Mini Bagels (Similarity score: 8.84)
Ingredients List
- Coarse Whole Wheat Flour
- Dry Honey
- Wheat Starch
- E516
- Salt
- Dry Molasses
- Flour Treatment Agent
- Vinegar
- Flax Seed
- E282
- Vitamin D
- Water
- Soya Lecithin
- Sugar
- Flour
- Yeast
- Vital Wheat Gluten
- Whole Wheat Flakes
- Soya Oil
- Whole Grain Rye Flakes
(ingredient list is crowd-sourced and might be incorrect or incomplete)