Smooth white english muffins, smooth white
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 967kj (232 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 967kj (232 calories/kcal) |
| Fiber | 3.1 |
| Fiber Points | 3 |
| Fiber Value | 3.1 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 6 |
| Positive Points | 7 |
| Proteins | 7.6899999999999995g |
| Proteins Points | 4 |
| Proteins Value | 7.69g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -1 |
| Sodium | 431mg |
| Sodium Points | 4 |
| Sodium Value | 431mg |
| Sugars | 1.54g |
| Sugars Points | 0 |
| Sugars Value | 1.54g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Roman Meal Sandwich Bread (Similarity score: 14.06)
- Roman Meal, Original American Sandwich Bread (Similarity score: 14.06)
- Clover Valley 100% Whole Wheat Sandwich Bread (Similarity score: 14.10)
- Target Stores Traditional White Bread (Similarity score: 15.67)
- Sourdough Bread (Similarity score: 16.22)
- Pillsbury Original French Bread (Similarity score: 16.39)
- 100% Whole Wheat Sandwich Bread (Similarity score: 17.16)
- Sourdough (Similarity score: 17.28)
- Sourdough (Similarity score: 17.29)
- Whole Grain White Enriched Bread (Similarity score: 17.52)
- Mezzetta Savory Garlic (Similarity score: 17.56)
- Parisian Star Bake At Home Demi Baguettes (Similarity score: 17.66)
- Wheat Bread (Similarity score: 17.93)
- 100% Whole Wheat Bread (Similarity score: 17.95)
- Nature's Choice, 100% Whole Wheat Bread, Whole Wheat (Similarity score: 17.95)
Ingredients List
- Fortified Wheat Flour
- Wheat Flour
- Soya Oil
- E330
- Grain Vinegar
- Cultured Wheat Starch
- Whole Wheat Flour
- Water
- Yeast
- Rice Flour
- Cane Sugar
- Cornmeal
- Wheat Gluten
- Sea Salt
- Cultured Wheat Flour
(ingredient list is crowd-sourced and might be incorrect or incomplete)