RUF Porridge
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1590kj (381 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1590kj (381 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 2 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 2 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 13 |
| Positive Points | 0 |
| Proteins | 11g |
| Proteins Points | 5 |
| Proteins Value | 11g |
| Saturated Fat | 5.2g |
| Saturated Fat Points | 5 |
| Saturated Fat Ratio | 59.77011494252874% |
| Saturated Fat Ratio Points | 9 |
| Saturated Fat Ratio Value | 59.8% |
| Saturated Fat Value | 5.2g |
| Score | 13 |
| Sodium | 204.00000000000003mg |
| Sodium Points | 2 |
| Sodium Value | 204mg |
| Sugars | 9.4g |
| Sugars Points | 2 |
| Sugars Value | 9.4g |
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Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Chiostro Panettone Chocolate (Similarity score: 25.67)
- Panettone Al Cioccolato (Similarity score: 25.84)
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- La Laiterie Yaourt Au Lait De Savoie (Similarity score: 25.95)
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Ingredients List
- Whole Grain Rolled Oats
- Milk Powder
- Starch
- Cane Sugar
- Freeze Dried Strawberry Pieces
- Sea Salt
- Bourbon Vanilla Natural Flavouring
- Natural Flavouring
(ingredient list is crowd-sourced and might be incorrect or incomplete)