Pumpkin spice toasted oats cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1582kj (379 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1582kj (379 calories/kcal) |
| Fiber | 5.4 |
| Fiber Points | 5 |
| Fiber Value | 5.4 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 17 |
| Positive Points | 5 |
| Proteins | 8.11g |
| Proteins Points | 5 |
| Proteins Value | 8.11g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 12 |
| Sodium | 568mg |
| Sodium Points | 6 |
| Sodium Value | 568mg |
| Sugars | 32.43g |
| Sugars Points | 7 |
| Sugars Value | 32.43g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Honey Nut Cheerios (Similarity score: 4.13)
- General Mills Honey Nut Cheerios (Similarity score: 4.13)
- Cheerios (Similarity score: 4.13)
- General Mills Honey Nut Cheerios (Similarity score: 4.13)
- General Mills Honey Nut Cheerios (Similarity score: 5.09)
- General Mills Honey Nut Cheerios (Similarity score: 11.65)
- Maple Brown Sugar Oatmeal (Similarity score: 18.52)
- General Mills Honey Nut Cheerios Cereal (Similarity score: 20.27)
- Gmills Hny Nut Cheerios Sweetened Whl Grn Oat Cereal (Similarity score: 20.55)
- Organic Honey Nut Toasted Oats Cereal (Similarity score: 20.93)
- Honey Nut Toasted Oats Sweetened Toasted Oat Cereal With Honey & Almonds, Honey Nut Toasted Oats (Similarity score: 21.13)
- Honey Nut Toasted Oats Sweetened Toasted Oats Cereal With Real Honey And Almonds (Similarity score: 21.13)
- Sweetened Toasted Whole Grain Oat Cereal With Real Honey & Almonds, Real Honey & Almonds (Similarity score: 21.13)
- Food Club Honey Nut Toasted Oats Sweetened Toasted Oat Cereal With Honey & Almonds, Honey Nut Toasted Oats (Similarity score: 21.13)
- Honey Nut Crispy Oats Lightly Sweetened Crispy Oat Cereal, Honey Nut Crispy Oats (Similarity score: 21.26)
Ingredients List
- Wholemeal Oat Flour
- E341ii
- E340iii
- Cinnamon
- Ginger
- Nutmeg
- Natural Flavouring
- Allspice
- E306
- E160b
- Vitamins
- Sugar
- Minerals
- E301
- Reduced Iron
- E375
- Zinc Oxide
- Pyridoxine Hydrochloride
- E101
- Thiamin Mononitrate
- Retinyl Palmitate
- Folic Acid
- Wheat Starch
- Vitamins
- Vitamin D
- Vitamin B12
- Pumpkin
- Corn Syrup
- High Oleic Canola Oil
- Salt
- Modified Corn Starch
- Oat
(ingredient list is crowd-sourced and might be incorrect or incomplete)