Maple Brown Sugar Oatmeal

Nutriscore: d

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1581kj (378 calories/kcal)
Energy Points4
Energy Value1581.0kj (378 calories/kcal)
Fiber6.6666666666667
Fiber Points5
Fiber Value6.67
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0.0
Graded
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points16
Positive Points5
Proteins8.8888888888889g
Proteins Points5
Proteins Value8.89g
Saturated Fat0g
Saturated Fat Points0
Saturated Fat Ratio0%
Saturated Fat Ratio Points0
Saturated Fat Ratio Value0.0%
Saturated Fat Value0.0g
Score11
Sodium555.55555555556mg
Sodium Points6
Sodium Value555.6mg
Sugars28.888888888889g
Sugars Points6
Sugars Value28.89g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):