Protein porridge

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1582kj (379 calories/kcal)
Energy Points4
Energy Value1582.0kj (379 calories/kcal)
Fiber13
Fiber Points5
Fiber Value13.0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0.0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points5
Positive Points10
Proteins20g
Proteins Points5
Proteins Value20.0g
Saturated Fat1.7g
Saturated Fat Points1
Saturated Fat Ratio14.166666666666666%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value14.2%
Saturated Fat Value1.7g
Score-5
Sodium0mg
Sodium Points0
Sodium Value0.0mg
Sugars1.8g
Sugars Points0
Sugars Value1.8g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):