Organic instant oatmeal

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1602kj (383 calories/kcal)
Energy Points4
Energy Value1602kj (383 calories/kcal)
Fiber10
Fiber Points5
Fiber Value10
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points10
Positive Points10
Proteins15g
Proteins Points5
Proteins Value15g
Saturated Fat0.83g
Saturated Fat Points0
Saturated Fat Ratio11.066666666666666%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value11.1%
Saturated Fat Value0.8g
Score0
Sodium350mg
Sodium Points3
Sodium Value350mg
Sugars15g
Sugars Points3
Sugars Value15g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Quick Cook Oats
  • Large Flake Oats
  • Evaporated Cane Syrup
  • Flax Seed
  • Salt

(ingredient list is crowd-sourced and might be incorrect or incomplete)