Multi grain lightly sweetened cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1611kj (386 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1611kj (386 calories/kcal) |
| Fiber | 10.3 |
| Fiber Points | 5 |
| Fiber Value | 10.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 12 |
| Positive Points | 5 |
| Proteins | 7.6899999999999995g |
| Proteins Points | 4 |
| Proteins Value | 7.69g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 7 |
| Sodium | 385mg |
| Sodium Points | 4 |
| Sodium Value | 385mg |
| Sugars | 20.51g |
| Sugars Points | 4 |
| Sugars Value | 20.51g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- General Mills Multi Grain Cheerios (Similarity score: 4.68)
- General Mills Multi Grain Cheerios (Similarity score: 4.68)
- Sweetened Multi Grain Cereal With Honey Oat Clusters And Almonds (Similarity score: 8.62)
- Honey Oat Cluster Crunch Cereal With Almonds (Similarity score: 8.62)
- Sweetened Multigrain Cereal (Similarity score: 8.62)
- Cascadian Farm Organic Honey Oat Crunch Cereal (Similarity score: 10.44)
- Wegmans Oats And Honey With Almonds (Similarity score: 10.76)
- General Mills Inc Multi Grain Cheerios (Similarity score: 11.34)
- Gmills Hny Nut Chrs Medley Crnch Sweetened Oat Wheat Cereal (Similarity score: 18.18)
- Cheerios Breakfast Cereal Honey Nut Cheerios (Similarity score: 21.60)
- Nestlé Golden Grahams (Similarity score: 22.81)
- Nestlé Golden Grahams (Similarity score: 22.89)
- Organic Honey Oat Crunch (Similarity score: 24.92)
- 365, 365 Everyday Value Morning O's (Similarity score: 25.68)
- Millville Millville, Crunchy Banana Nut, Multigrain Cereal (Similarity score: 26.27)
Ingredients List
- Whole Grain Oats
- Salt
- E340iii
- Colour
- Vitamin E
- Added To Preserve Freshness
- Vitamins
- Minerals
- Iron
- Zinc
- A B Vitamin
- Whole Grain Corn
- Vitamin C
- A B Vitamin
- Vitamin B6
- E101
- Vitamins
- Thiamin
- Thiamin Mononitrate
- A B Vitamins
- Folic Acid
- Vitamin B12
- Sugar
- Vitamin A
- Cholecalciferol
- Corn Starch
- Whole Grain Rice
- Corn Bran
- Whole Grain Sorghum
- Whole Grain Millet
- Brown Sugar Syrup
(ingredient list is crowd-sourced and might be incorrect or incomplete)