Cheerios breakfast cereal honey nut cheerios
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1620kj (388 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1620kj (388 calories/kcal) |
| Fiber | 9.4 |
| Fiber Points | 5 |
| Fiber Value | 9.4 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 14 |
| Positive Points | 5 |
| Proteins | 9.68g |
| Proteins Points | 5 |
| Proteins Value | 9.68g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 9 |
| Sodium | 393.28mg |
| Sodium Points | 4 |
| Sodium Value | 393.3mg |
| Sugars | 29.03g |
| Sugars Points | 6 |
| Sugars Value | 29g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Gmills Hny Nut Chrs Medley Crnch Sweetened Oat Wheat Cereal (Similarity score: 9.90)
- Cascadian Farm Organic Cinnamon Crunch Cereal (Similarity score: 14.49)
- Cascadian Farm, Small Planet Foods Inc Cascadian Farm Organic Cinnamon Crunch Cereal (Similarity score: 14.49)
- With Real Strawberries, Honey Bunches Of Oats, Post Foods Llc Cereal (Similarity score: 15.90)
- Honey Oats & Flakes With Strawberries Sweetened Multigrain Cereal With Real Strawberries & Honey Oat Clusters (Similarity score: 15.90)
- Oats & More, Oven Toasted Sweetened Multi Grain Cereal With Strawberries, Strawberries (Similarity score: 15.90)
- Oats & More, Sweetened Multigrain Cereal With Real Strawberries (Similarity score: 15.90)
- Honey Bunches Of Oats With Real Strawberries (Similarity score: 18.05)
- Wegmans Oats And Honey With Almonds (Similarity score: 19.34)
- Honey Oat Cluster Crunch Cereal With Almonds (Similarity score: 20.43)
- Sweetened Multigrain Cereal (Similarity score: 20.43)
- Sweetened Multi Grain Cereal With Honey Oat Clusters And Almonds (Similarity score: 20.43)
- Multi Grain Lightly Sweetened Cereal (Similarity score: 21.60)
- General Mills Multi Grain Cheerios (Similarity score: 23.75)
- General Mills Multi Grain Cheerios (Similarity score: 23.75)
Ingredients List
- Whole Grain Oats
- Canola Oil
- E340iii
- Natural Almond Flavouring
- Annatto Extract Color
- Vitamin E
- Added To Preserve Freshness Vitamins And Minerals
- Zinc
- Iron
- Vitamin C
- A B Vitamin
- Sugar
- Vitamin B6
- Thiamin
- Vitamins
- E101
- E101
- Vitamin A
- A B Vitamins
- Folic Acid
- Vitamin B12
- Cholecalciferol
- Cluster
- Whole Wheat
- Brown Sugar Syrup
- Honey
- Oat Bran
- Corn Starch
- Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)