Lidl 5 poppy seed bagels

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1100kj (263 calories/kcal)
Energy Points3
Energy Value1100kj (263 calories/kcal)
Fiber2.4
Fiber Points2
Fiber Value2.4
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points6
Positive Points7
Proteins9.7g
Proteins Points5
Proteins Value9.7g
Saturated Fat0.5g
Saturated Fat Points0
Saturated Fat Ratio27.77777777777778%
Saturated Fat Ratio Points3
Saturated Fat Ratio Value27.8%
Saturated Fat Value0.5g
Score-1
Sodium192mg
Sodium Points2
Sodium Value192mg
Sugars7.9g
Sugars Points1
Sugars Value7.9g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):