Lean cuisine, salmon with basil
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 385kj (93 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 385kj (93 calories/kcal) |
| Fiber | 1.5 |
| Fiber Points | 1 |
| Fiber Value | 1.5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 4 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 4 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 3 |
| Positive Points | 5 |
| Proteins | 6.99g |
| Proteins Points | 4 |
| Proteins Value | 6.99g |
| Saturated Fat | 0.18g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 19.565217391304344% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 19.6% |
| Saturated Fat Value | 0.2g |
| Score | -2 |
| Sodium | 184mg |
| Sodium Points | 2 |
| Sodium Value | 184mg |
| Sugars | 2.21g |
| Sugars Points | 0 |
| Sugars Value | 2.21g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Roasted Poblano Chicken (Similarity score: 11.82)
- Mediterranean Style Chicken (Similarity score: 12.48)
- Hannaford Chicken Cobb Salad (Similarity score: 12.57)
- Picard Gratin De Legumes Du Soleil (Similarity score: 13.44)
- Boni Tzatziki (Similarity score: 13.99)
- Full Circle Market, Topco Associates Inc Tender White Meat Chicken With A Perfect Blend Of Kale, Mango, Cauliflower And White & Wild Rice In A Sweet And Sour Sauce (Similarity score: 14.73)
- Orange Mango Chicken (Similarity score: 14.73)
- Rochambeau Lentilles Préparées Rochambeau (Similarity score: 17.37)
- Sea Gold Kap Seehecht Filets (Similarity score: 17.54)
- Luvo Usa Llc Luvo, Turkey Meatloaf & Mashed Potatoes, Brussels Sprout, Butternut Squash & Cranberries (Similarity score: 17.72)
- Sans Marque,sélectionné Par Nos Tripiers,charal Rognon De Bœuf Cube (Similarity score: 17.84)
- Almare Filets De Merlu Blanc (Similarity score: 17.90)
- Cora Haricots Blancs (Similarity score: 18.20)
- Leader Price Lentilles Préparées (Similarity score: 18.36)
- Katys Kitchen Tapioca Pudding (Similarity score: 19.37)
Ingredients List
- Blanched Whole Wheat Orzo Pasta
- Basil
- Modified Starch
- Garlic Puree
- Sundried Tomatoes
- Soya Oil
- Romano Cheese With Flavor
- Sea Salt
- Wheat Flour
- Parmesan And Asiago Cheese Blend With Flavor
- Parmesan Cheese Paste
- Rosemary Glazed Salmon Pieces
- Spice
- E508
- Skimmed Milk
- Water
- Pea
- Carrot
- Yellow Carrot
- Wheat Berries
- And Less Of Onions
(ingredient list is crowd-sourced and might be incorrect or incomplete)