Le pain au seigle

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy912kj (218 calories/kcal)
Energy Points2
Energy Value912kj (218 calories/kcal)
Fiber5.9
Fiber Points5
Fiber Value5.9
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points7
Positive Points9
Proteins7.3g
Proteins Points4
Proteins Value7.3g
Saturated Fat0.2g
Saturated Fat Points0
Saturated Fat Ratio14.285714285714288%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value14.3%
Saturated Fat Value0.2g
Score-2
Sodium480mg
Sodium Points5
Sodium Value480mg
Sugars3.8g
Sugars Points0
Sugars Value3.8g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):