Kashi Indigo Morning Cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1550kj (371 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1550kj (371 calories/kcal) |
| Fiber | 7.41 |
| Fiber Points | 5 |
| Fiber Value | 7.41 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 13 |
| Positive Points | 5 |
| Proteins | 7.41g |
| Proteins Points | 4 |
| Proteins Value | 7.41g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 8 |
| Sodium | 463mg |
| Sodium Points | 5 |
| Sodium Value | 463mg |
| Sugars | 22.2g |
| Sugars Points | 4 |
| Sugars Value | 22.2g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Instant Oatmeal (Similarity score: 8.37)
- Food Club Apples & Cinnamon Instant Oatmeal, Apples & Cinnamon (Similarity score: 10.68)
- Apples & Cinnamon Instant Oatmeal, Apples & Cinnamon (Similarity score: 10.68)
- Market Pantry Apples & Cinnamon Instant Oatmeal (Similarity score: 10.68)
- Shoprite Instant Oatmeal, Apples & Cinnamon (Similarity score: 10.68)
- Iga Instant Oatmeal (Similarity score: 10.68)
- Apples & Cinnamon Instant Oatmeal, Apples & Cinnamon (Similarity score: 10.68)
- Instant Oatmeal, Apples & Cinnamon (Similarity score: 10.68)
- Roundy's Roundy's, Instant Oatmeal, Apple & Cinnamon (Similarity score: 10.68)
- Apples & Cinnamon Instant Oatmeal (Similarity score: 10.68)
- Food Lion Instant Oatmeal (Similarity score: 10.68)
- Shut Fine Instant Oatmeal, Apple & Cinnamon (Similarity score: 10.68)
- Meijer Inc Steel Cut Instant Oatmeal, Blueberries & Cranberries (Similarity score: 11.00)
- General Mills Blueberry Sweetened Whole Grain Oat Cereal (Similarity score: 11.06)
- Cheerios Gmills Frty Cheerios Sweetened Whl Grn Oat Cereal (Similarity score: 11.42)