Instant oatmeal, apples & cinnamon
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1552kj (371 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1552kj (371 calories/kcal) |
| Fiber | 8.6 |
| Fiber Points | 5 |
| Fiber Value | 8.6 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 14 |
| Positive Points | 5 |
| Proteins | 8.57g |
| Proteins Points | 5 |
| Proteins Value | 8.57g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 9 |
| Sodium | 457mg |
| Sodium Points | 5 |
| Sodium Value | 457mg |
| Sugars | 25.71g |
| Sugars Points | 5 |
| Sugars Value | 25.71g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Food Lion Instant Oatmeal (Similarity score: 0.00)
- Apples & Cinnamon Instant Oatmeal, Apples & Cinnamon (Similarity score: 0.00)
- Apples & Cinnamon Instant Oatmeal (Similarity score: 0.00)
- Market Pantry Apples & Cinnamon Instant Oatmeal (Similarity score: 0.00)
- Apples & Cinnamon Instant Oatmeal, Apples & Cinnamon (Similarity score: 0.00)
- Food Club Apples & Cinnamon Instant Oatmeal, Apples & Cinnamon (Similarity score: 0.00)
- Shut Fine Instant Oatmeal, Apple & Cinnamon (Similarity score: 0.00)
- Shoprite Instant Oatmeal, Apples & Cinnamon (Similarity score: 0.00)
- Iga Instant Oatmeal (Similarity score: 0.00)
- Roundy's Roundy's, Instant Oatmeal, Apple & Cinnamon (Similarity score: 0.00)
- Meijer Inc Steel Cut Instant Oatmeal, Blueberries & Cranberries (Similarity score: 5.69)
- Crunchy Rice & Wheat Flakes With Strawberries Cereal (Similarity score: 7.58)
- Toasted Rice & Wheat Flakes With Strawberries (Similarity score: 7.58)
- Food Club Toasted Rice & Wheat Flakes Cereal With Strawberries, Strawberries (Similarity score: 7.58)
- Meijer, Meijer Inc Crispy Rice & Wheat Flakes With Strawberries (Similarity score: 7.58)
Ingredients List
- Whole Grain Oat Flakes
- Vitamins
- Minerals
- Ferric Orthophosphate
- E375
- Retinyl Palmitate
- Pyridoxine Hydrochloride
- E101
- Thiamin Mononitrate
- Folic Acid
- Vitamin D
- Sugar
- Apple
- Natural Flavouring
- Salt
- Cinnamon
- E412
- E330
- Beetroot Powder
(ingredient list is crowd-sourced and might be incorrect or incomplete)