Healthy multigrain bread
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 975kj (234 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 975kj (234 calories/kcal) |
| Fiber | 7 |
| Fiber Points | 5 |
| Fiber Value | 7 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 10 |
| Proteins | 9.3g |
| Proteins Points | 5 |
| Proteins Value | 9.3g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -3 |
| Sodium | 419mg |
| Sodium Points | 4 |
| Sodium Value | 419mg |
| Sugars | 6.98g |
| Sugars Points | 1 |
| Sugars Value | 7g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Healthy Multi Grain Bread (Similarity score: 3.30)
- Whole Grain Bread (Similarity score: 3.69)
- Hearty 100% Whole Wheat Bread (Similarity score: 4.67)
- 100% Whole Wheat Bread (Similarity score: 4.67)
- Gourmet Gourmet, All Natural Bread (Similarity score: 4.95)
- Market Basket, Market Basket Inc Market Basket, 100% Whole Wheat (Similarity score: 4.95)
- 100% Whole Wheat Bread (Similarity score: 4.95)
- 100% Whole Grain Bread (Similarity score: 4.95)
- Brownberry, Arnold Sales Company Llc Potato Rolls (Similarity score: 5.94)
- 365 Everyday Value, Whole Foods Market Inc 365 Everyday Value, Mighty Multigrain (Similarity score: 6.50)
- 8 Grain & Seed Bread (Similarity score: 6.81)
- Small Batch Ancient Grain Bread (Similarity score: 6.97)
- Double Fiber Bread (Similarity score: 8.18)
- Pre Sliced Rolls (Similarity score: 9.42)
- Multi Grain Pre Sliced Rolls (Similarity score: 9.42)
Ingredients List
- Whole Wheat Flour
- Whole Grain Rye
- Whole Grain Barley
- Whole Wheat
- Whole Grain Triticale
- Dry Honey
- E170i
- Salt
- Whole Grain Buckwheat
- Sesame Seeds
- Flour Treatment Agent
- Water
- Yeast Nutrients
- Vinegar
- Poppy Seed
- Soya Lecithin
- Brown Sugar
- Vital Wheat Gluten
- Whole Grain Millet
- Whole Grain Rice
- Yeast
- Soya Oil
- Whole Grain Oats
(ingredient list is crowd-sourced and might be incorrect or incomplete)