HAM

Nutriscore: d

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy523kj (125 calories/kcal)
Energy Points1
Energy Value523kj (125 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Graded
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points11
Positive Points0
Proteins16.07g
Proteins Points5
Proteins Value16.07g
Saturated Fat1.79g
Saturated Fat Points1
Saturated Fat Ratio50.14005602240896%
Saturated Fat Ratio Points7
Saturated Fat Ratio Value50.1%
Saturated Fat Value1.8g
Score11
Sodium804mg
Sodium Points8
Sodium Value804mg
Sugars5.36g
Sugars Points1
Sugars Value5.36g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Water
  • Honey
  • Salt
  • Vinegar
  • Sugar
  • E339
  • E316
  • E250

(ingredient list is crowd-sourced and might be incorrect or incomplete)