HAM
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 523kj (125 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 523kj (125 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 11 |
| Positive Points | 0 |
| Proteins | 16.07g |
| Proteins Points | 5 |
| Proteins Value | 16.07g |
| Saturated Fat | 1.79g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 50.14005602240896% |
| Saturated Fat Ratio Points | 7 |
| Saturated Fat Ratio Value | 50.1% |
| Saturated Fat Value | 1.8g |
| Score | 11 |
| Sodium | 804mg |
| Sodium Points | 8 |
| Sodium Value | 804mg |
| Sugars | 5.36g |
| Sugars Points | 1 |
| Sugars Value | 5.36g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Wolf Kochschinken (Similarity score: 15.47)
- Smoked Deli Turkey (Similarity score: 16.05)
- Eroski Lomo Adobado Extra (Similarity score: 16.15)
- Wellshire, Wellshire Farms Inc Wellshire, Uncured Turkey Ham (Similarity score: 17.23)
- Ahold Virginia Brand Uncured Ham (Similarity score: 17.23)
- Uncured Ham (Similarity score: 17.23)
- Smoked Fully Cooked Premium Deli Sliced Lunchmeat Ham, Smoked (Similarity score: 17.23)
- Smoked Ham (Similarity score: 17.23)
- Lean Smoked Ham Shaved Slices (Similarity score: 17.23)
- Plainville Farms Plainville Farms, Uncured Ham (Similarity score: 17.23)
- Domaine Picard Jambon À L'ancienne Cuit Sans Couenne (Similarity score: 17.53)
- Jambon A L Ancienne Cuit (Similarity score: 17.53)
- Toupargel 4 Crabes Farcis (Similarity score: 17.83)
- Coop Jambon Arrière (Similarity score: 19.33)
- Coop,qualité & Prix Jambon Arrière (Similarity score: 19.33)
Ingredients List
- Water
- Honey
- Salt
- Vinegar
- Sugar
- E339
- E316
- E250
(ingredient list is crowd-sourced and might be incorrect or incomplete)