Lean smoked ham shaved slices
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 523kj (125 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 523kj (125 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 10 |
| Positive Points | 5 |
| Proteins | 17.86g |
| Proteins Points | 5 |
| Proteins Value | 17.86g |
| Saturated Fat | 1.79g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 40.134529147982065% |
| Saturated Fat Ratio Points | 6 |
| Saturated Fat Ratio Value | 40.1% |
| Saturated Fat Value | 1.8g |
| Score | 5 |
| Sodium | 804mg |
| Sodium Points | 8 |
| Sodium Value | 804mg |
| Sugars | 1.79g |
| Sugars Points | 0 |
| Sugars Value | 1.79g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Uncured Ham (Similarity score: 0.00)
- Smoked Ham (Similarity score: 0.00)
- Plainville Farms Plainville Farms, Uncured Ham (Similarity score: 0.00)
- Ahold Virginia Brand Uncured Ham (Similarity score: 0.00)
- Smoked Fully Cooked Premium Deli Sliced Lunchmeat Ham, Smoked (Similarity score: 0.00)
- Wellshire, Wellshire Farms Inc Wellshire, Uncured Turkey Ham (Similarity score: 3.56)
- Wilhelm Brandenburg Kasslerbraten (Similarity score: 6.78)
- Prosciutto Cotto Scelto (Similarity score: 6.91)
- M Budget,migros Jambon De Derrière (Similarity score: 7.38)
- Fleischhof Rasting Gmbh Krustenbraten (Similarity score: 7.80)
- Spar Jambon Cuit Magistral (Similarity score: 8.97)
- Conad Prosciutto Cotto (Similarity score: 9.28)
- Turkey Pastrami (Similarity score: 10.04)
- Mühlenhof,penny Delikatess Gourmet Schinken Geräuchert (Similarity score: 10.41)
- Biocoop Carré D'épaule (Similarity score: 10.66)
Ingredients List
- Ham
- E250
- Honey
- Water
- Less Than 2% Of
- Dextrose
- E326
- E339
- E407
- E262ii
- E316
(ingredient list is crowd-sourced and might be incorrect or incomplete)