Great Value Instant Oatmeal Cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1554kj (372 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1554kj (372 calories/kcal) |
| Fiber | 5.71 |
| Fiber Points | 5 |
| Fiber Value | 5.71 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 18 |
| Positive Points | 5 |
| Proteins | 8.57g |
| Proteins Points | 5 |
| Proteins Value | 8.57g |
| Saturated Fat | 1.43g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 25.043782837127843% |
| Saturated Fat Ratio Points | 3 |
| Saturated Fat Ratio Value | 25% |
| Saturated Fat Value | 1.4g |
| Score | 13 |
| Sodium | 551.5600000000001mg |
| Sodium Points | 6 |
| Sodium Value | 551.6mg |
| Sugars | 34.29g |
| Sugars Points | 7 |
| Sugars Value | 34.29g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Great Value Great Value, Instant Oatmeal, Cinnamon Roll (Similarity score: 11.44)
- Giant Instant Oatmeal (Similarity score: 22.65)
- Lemon Poppy Seeds Flavored Muffin + Protein (Similarity score: 24.04)
- Universal Bakery Lemon Cake (Similarity score: 26.99)
- Gmills Hny Nut Cheerios Sweetened Whl Grn Oat Cereal (Similarity score: 27.64)
- Gmills Choc Cheerios Whl Grn Oat Cereal (Similarity score: 27.84)
- Quaker, Steel Cut Quick 3 Minute Oatmeal, Brown Sugar & Cinnamon (Similarity score: 31.13)
- Ann's Baking Company Muffins (Similarity score: 33.89)
- Coppenrath Wiener Torteletts (Similarity score: 34.88)
- Vale Fiocchi Di Riso E Di Frumento Integrale Con Frutti Rossi (Similarity score: 35.50)
- Ty Délice Pains Au Lait (12 + 2 Gratuits) (Similarity score: 36.86)
- Crepes Fourrees Au Chocolat (Similarity score: 36.88)
- Instant Oatmeal (Similarity score: 37.46)
- Key Food Key Food, Instant Oatmeal, Maple 'n Brown Sugar (Similarity score: 37.46)
- Maple & Brown Sugar Instant Oatmeal, Maple & Brown Sugar (Similarity score: 37.46)
Ingredients List
- Whole Grain Oat Flakes
- Ferric Orthophosphate
- E375
- Pyridoxine Hydrochloride
- E101
- Retinyl Palmitate
- Thiamin Mononitrate
- Folic Acid
- Sugar
- Fruit
- Oat Flour
- Creaming Agent
- E170i
- Salt
- E412
- Artificial Flavouring
(ingredient list is crowd-sourced and might be incorrect or incomplete)