Giant Instant Oatmeal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1548kj (370 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1548kj (370 calories/kcal) |
| Fiber | 5.6 |
| Fiber Points | 5 |
| Fiber Value | 5.6 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 16 |
| Positive Points | 5 |
| Proteins | 7.41g |
| Proteins Points | 4 |
| Proteins Value | 7.41g |
| Saturated Fat | 0.93g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 25.135135135135133% |
| Saturated Fat Ratio Points | 3 |
| Saturated Fat Ratio Value | 25.1% |
| Saturated Fat Value | 0.9g |
| Score | 11 |
| Sodium | 537mg |
| Sodium Points | 5 |
| Sodium Value | 537mg |
| Sugars | 33.33g |
| Sugars Points | 7 |
| Sugars Value | 33.33g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Great Value Instant Oatmeal (Similarity score: 22.38)
- Great Value Instant Oatmeal Cereal (Similarity score: 22.65)
- Lenny & Larry's The Complete Cookie (Similarity score: 27.15)
- General Mills Multi Grain (Similarity score: 29.50)
- General Mills Multi Grain Cheerios (Similarity score: 29.50)
- Lenny & Larry's Peanut Butter Cookies (Similarity score: 30.14)
- Peanut Butter The Complete Cookie, Peanut Butter (Similarity score: 30.14)
- General Mills,cheerios Cheerios Multi Grains Jumbo (Similarity score: 31.04)
- Universal Bakery Lemon Cake (Similarity score: 31.40)
- Great Value Great Value, Instant Oatmeal, Cinnamon Roll (Similarity score: 32.35)
- Lucy's Cookies (Similarity score: 33.00)
- Lucy's Lemon Goodness Cookies (Similarity score: 33.00)
- Dr Lucy's Oatmeal Cookie (Similarity score: 33.00)
- Dr Lucy's Gluten Free Cookies (Similarity score: 33.00)
- Dr Lucy's Lucys, Berry Best Cookie (Similarity score: 33.00)
Ingredients List
- Whole Grain Oat Flakes
- Ferric Orthophosphate
- E375
- Pyridoxine Hydrochloride
- E101
- Retinyl Palmitate
- Thiamin Mononitrate
- Folic Acid
- Sugar
- Apple
- Cinnamon
- Salt
- E170i
- Natural Flavouring
- E412
- E471
(ingredient list is crowd-sourced and might be incorrect or incomplete)