Granary bread

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1071kj (256 calories/kcal)
Energy Points3
Energy Value1071.0kj (256 calories/kcal)
Fiber3.7
Fiber Points3
Fiber Value3.7
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0.0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points7
Positive Points8
Proteins10.3g
Proteins Points5
Proteins Value10.3g
Saturated Fat0.7g
Saturated Fat Points0
Saturated Fat Ratio29.166666666666668%
Saturated Fat Ratio Points4
Saturated Fat Ratio Value29.2%
Saturated Fat Value0.7g
Score-1
Sodium412.00000000000006mg
Sodium Points4
Sodium Value412.0mg
Sugars3.4g
Sugars Points0
Sugars Value3.4g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):