Fork split english muffins
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1029kj (246 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1029kj (246 calories/kcal) |
| Fiber | 1.8 |
| Fiber Points | 1 |
| Fiber Value | 1.8 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 8 |
| Positive Points | 6 |
| Proteins | 8.77g |
| Proteins Points | 5 |
| Proteins Value | 8.77g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 2 |
| Sodium | 456mg |
| Sodium Points | 5 |
| Sodium Value | 456mg |
| Sugars | 1.75g |
| Sugars Points | 0 |
| Sugars Value | 1.75g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Shoprite Shoprite, Fork Split English Muffins, Original (Similarity score: 3.18)
- English Muffin Plain (Similarity score: 3.24)
- Marketside Rye Boule (Similarity score: 4.89)
- Original Sausage Rolls (Similarity score: 5.01)
- Wheat Hot Dog Buns (Similarity score: 5.01)
- Weis Bagels Onion (Similarity score: 5.35)
- Weis Weis, Classic Bagels, Onion (Similarity score: 5.35)
- Band Of Bakers Harvest Wheat Bread, Harvest Wheat (Similarity score: 6.67)
- Potato Hot Dog (Similarity score: 7.68)
- Lewis Bakeries Inc Ultra Soft Whole Grain White Bread (Similarity score: 8.49)
- Chicago Baking Co Whole Grain White Bread (Similarity score: 8.49)
- White Bread (Similarity score: 8.49)
- Onion Poppy Ciabatta Rolls, Onion (Similarity score: 8.66)
- Single Origin Heirloom Wheat (Similarity score: 8.92)
- 100% Whole Wheat Hot Dog Buns (Similarity score: 10.75)
Ingredients List
- Flour
- Degerminated Pms 1665cw Corn Meal
- E481
- Enriched Degerminated Pms 1665cw Corn Flour
- E282
- Soya
- Water
- Yeast
- Contains 2% And Less Of The Following
- Salt
- Soya Oil
- Vinegar
- E202
- E516
(ingredient list is crowd-sourced and might be incorrect or incomplete)