English muffin plain
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1029kj (246 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1029kj (246 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 8 |
| Positive Points | 5 |
| Proteins | 8.77g |
| Proteins Points | 5 |
| Proteins Value | 8.77g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 3 |
| Sodium | 456mg |
| Sodium Points | 5 |
| Sodium Value | 456mg |
| Sugars | 1.75g |
| Sugars Points | 0 |
| Sugars Value | 1.75g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Fork Split English Muffins (Similarity score: 3.24)
- Shoprite Shoprite, Fork Split English Muffins, Original (Similarity score: 3.82)
- Original Sausage Rolls (Similarity score: 5.84)
- Weis Bagels Onion (Similarity score: 5.93)
- Weis Weis, Classic Bagels, Onion (Similarity score: 5.93)
- Wheat Hot Dog Buns (Similarity score: 7.47)
- Marketside Rye Boule (Similarity score: 7.66)
- Potato Hot Dog (Similarity score: 8.38)
- Band Of Bakers Harvest Wheat Bread, Harvest Wheat (Similarity score: 8.56)
- White Bread (Similarity score: 10.24)
- Chicago Baking Co Whole Grain White Bread (Similarity score: 10.24)
- Lewis Bakeries Inc Ultra Soft Whole Grain White Bread (Similarity score: 10.24)
- Onion Poppy Ciabatta Rolls, Onion (Similarity score: 10.47)
- Single Origin Heirloom Wheat (Similarity score: 11.89)
- Olive Hearth Loaf (Similarity score: 12.08)
Ingredients List
- Flour
- Enzyme
- E516
- Furmaric Acid
- E330
- E300
- Non Gmo Cornmeal
- Rice Flour
- Water
- Yeast
- Contains 2% And Less Of Each Of The Following
- Cane Sugar
- Salt
- Non Gmo Soybean Oil
- E282
- Vinegar
(ingredient list is crowd-sourced and might be incorrect or incomplete)