English muffins

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1358kj (325 calories/kcal)
Energy Points4
Energy Value1358kj (325 calories/kcal)
Fiber2.6923076923077
Fiber Points2
Fiber Value2.69
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points11
Positive Points2
Proteins12.5g
Proteins Points5
Proteins Value12.5g
Saturated Fat0.57692307692308g
Saturated Fat Points0
Saturated Fat Ratio42.85714285714455%
Saturated Fat Ratio Points6
Saturated Fat Ratio Value42.9%
Saturated Fat Value0.6g
Score9
Sodium585.19230769232mg
Sodium Points6
Sodium Value585.2mg
Sugars4.6153846153846g
Sugars Points1
Sugars Value4.62g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):