Cottage cheese

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy356kj (86 calories/kcal)
Energy Points1
Energy Value356.0kj (86 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0.0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0.0
Gradeb
Is Beverage?No
Is Cheese?Yes
Is Fat?No
Is Water?No
Negative Points7
Positive Points5
Proteins10g
Proteins Points5
Proteins Value10.0g
Saturated Fat2.5g
Saturated Fat Points2
Saturated Fat Ratio65.78947368421053%
Saturated Fat Ratio Points10
Saturated Fat Ratio Value65.8%
Saturated Fat Value2.5g
Score2
Sodium400.0mg
Sodium Points4
Sodium Value400.0mg
Sugars1.7g
Sugars Points0
Sugars Value1.7g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):