Cottage Cheese
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 367kj (88 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 367.0kj (88 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0.0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0.0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | Yes |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 5 |
| Proteins | 10.526315789474g |
| Proteins Points | 5 |
| Proteins Value | 10.53g |
| Saturated Fat | 2.6315789473684g |
| Saturated Fat Points | 2 |
| Saturated Fat Ratio | 66.66666666666666% |
| Saturated Fat Ratio Points | 10 |
| Saturated Fat Ratio Value | 66.7% |
| Saturated Fat Value | 2.6g |
| Score | 2 |
| Sodium | 394.73684210526mg |
| Sodium Points | 4 |
| Sodium Value | 394.7mg |
| Sugars | 3.5087719298246g |
| Sugars Points | 0 |
| Sugars Value | 3.51g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Large Curd Cottage Cheese (Similarity score: 1.48)
- Hiland Large Curd Cottage Cheese (Similarity score: 1.48)
- Nature Suisse Bio Cottage Cheese (Similarity score: 7.87)
- Nature Swiss Bio Bio Cottage Cheese (Similarity score: 8.83)
- Mclassic Cottage Cheese (Similarity score: 9.95)
- Migros Cottage Cheese (Similarity score: 9.97)
- M Classic,migros,migro Cottage Cheese Nature (Similarity score: 9.97)
- M Classic Cottage Cheese (Similarity score: 10.00)
- M Classic Cottage Cheese (Similarity score: 10.74)
- M Budget,migros Cottage Cheese (Similarity score: 10.74)
- Migros,m Classic Cottage Cheese (Similarity score: 10.74)
- Iga Iga, Pasteurized Small Curd Cottage Cheese (Similarity score: 10.81)
- Iga Pasteurized Small Curd (Similarity score: 10.81)
- Denner Cottage Cheese (Similarity score: 13.00)
- Low Fat Small Curd Cottage Cheese (Similarity score: 15.02)