Cottage Cheese
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 444kj (107 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 444.0kj (107 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0.0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0.0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | Yes |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 6 |
| Positive Points | 5 |
| Proteins | 13.274336283186g |
| Proteins Points | 5 |
| Proteins Value | 13.27g |
| Saturated Fat | 2.6548672566372g |
| Saturated Fat Points | 2 |
| Saturated Fat Ratio | 60.00000000000135% |
| Saturated Fat Ratio Points | 9 |
| Saturated Fat Ratio Value | 60.0% |
| Saturated Fat Value | 2.7g |
| Score | 1 |
| Sodium | 327.43362831858mg |
| Sodium Points | 3 |
| Sodium Value | 327.4mg |
| Sugars | 2.6548672566372g |
| Sugars Points | 0 |
| Sugars Value | 2.65g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Brancourts Classic Cottage Cheese (Similarity score: 11.82)
- Friendship Dairies Llc Cottage Cheese (Similarity score: 12.20)
- Key Food Key Food, Cottage Cheese (Similarity score: 12.20)
- Brookshire's Cottage Sheese (Similarity score: 12.77)
- Brookshire's Smooth & Creamy Cottage Cheese (Similarity score: 12.77)
- Netto Gratin Dauphinois Au Jambon (Similarity score: 13.29)
- Alteza Queso Fresco Sin Lactosa (Similarity score: 13.52)
- Auchan Queso Fresco Sin Lactosa (Similarity score: 13.52)
- Palancares Queso Burgos Fresco Sin Lactosa (Similarity score: 13.52)
- Cod With Lemon Herb Butter (Similarity score: 14.78)
- Coop Naturaplan,naturaplan,coop Cottage Cheese (Similarity score: 14.84)
- Cottage Cheese (Similarity score: 15.30)
- Zuger Frischkase Cottage Cheese Sans Lactose (Similarity score: 15.30)
- Cottage Cheese (Similarity score: 15.88)
- Züger Cottage Cheese (Similarity score: 16.35)