Cottage cheese
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 448kj (108 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 448.0kj (108 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0.0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0.0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | Yes |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 6 |
| Positive Points | 5 |
| Proteins | 13g |
| Proteins Points | 5 |
| Proteins Value | 13.0g |
| Saturated Fat | 3g |
| Saturated Fat Points | 2 |
| Saturated Fat Ratio | 66.66666666666666% |
| Saturated Fat Ratio Points | 10 |
| Saturated Fat Ratio Value | 66.7% |
| Saturated Fat Value | 3.0g |
| Score | 1 |
| Sodium | 320.0mg |
| Sodium Points | 3 |
| Sodium Value | 320.0mg |
| Sugars | 3.5g |
| Sugars Points | 0 |
| Sugars Value | 3.5g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Zuger Frischkase Cottage Cheese Sans Lactose (Similarity score: 0.00)
- Coop Naturaplan,naturaplan,coop Cottage Cheese (Similarity score: 1.41)
- Alteza Queso Fresco Sin Lactosa (Similarity score: 4.42)
- Palancares Queso Burgos Fresco Sin Lactosa (Similarity score: 4.42)
- Auchan Queso Fresco Sin Lactosa (Similarity score: 4.42)
- Cottage Cheese (Similarity score: 8.09)
- Brancourts Classic Cottage Cheese (Similarity score: 8.11)
- Cremette,hochland,tgt Cremette Light (Similarity score: 9.44)
- Française De Gastronomie 2 Cassolettes Noix De St Jacques Et Crevettes (Similarity score: 10.20)
- Cottage Cheese (Similarity score: 12.73)
- Cod With Lemon Herb Butter (Similarity score: 13.19)
- Züger Cottage Cheese (Similarity score: 13.21)
- Small Curd Cottage Cheese (Similarity score: 13.57)
- Cottage Cheese (Similarity score: 15.30)
- Small Curd Cottage Cheese (Similarity score: 16.13)