Cottage cheese
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 444kj (107 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 444.0kj (107 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0.0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0.0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | Yes |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 5 |
| Proteins | 11.504424778761g |
| Proteins Points | 5 |
| Proteins Value | 11.5g |
| Saturated Fat | 2.6548672566372g |
| Saturated Fat Points | 2 |
| Saturated Fat Ratio | 60.00000000000135% |
| Saturated Fat Ratio Points | 9 |
| Saturated Fat Ratio Value | 60.0% |
| Saturated Fat Value | 2.7g |
| Score | 2 |
| Sodium | 389.38053097345204mg |
| Sodium Points | 4 |
| Sodium Value | 389.4mg |
| Sugars | 3.5398230088496g |
| Sugars Points | 0 |
| Sugars Value | 3.54g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Weis Weis, Cottage Cheese (Similarity score: 0.55)
- 4% Small Curd Cottage Cheese (Similarity score: 0.55)
- Weis Cottage Cheese, Small Curd (Similarity score: 0.55)
- Weis Weis Quality, 4% Milkfat Minimum Cottage Cheese, Original (Similarity score: 0.55)
- Big Y 4% Small Curd Cottage Cheese (Similarity score: 0.55)
- Small Curd Cottage Cheese (Similarity score: 0.62)
- Small Curd Cottage Cheese (Similarity score: 0.62)
- Hood,hp Hood Llc Country Style Cottage Cheese (Similarity score: 0.62)
- Hood Cottage Cheese With Chive (Similarity score: 0.62)
- Large Curd Cottage Cheese (Similarity score: 0.62)
- Food Lion, Food Town Stores Inc Food Lion, Whole Milk Cottage Cheese (Similarity score: 10.76)
- Price Chopper Small Curd Cottage Cheese (Similarity score: 10.76)
- Harris Teeter Cottage Cheese (Similarity score: 10.76)
- Cottage Cheese (Similarity score: 10.76)
- Highland Crest Small Curd Cottage Cheese (Similarity score: 10.76)