Cottage cheese
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 439kj (105 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 439kj (105 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | Yes |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 5 |
| Proteins | 12.28g |
| Proteins Points | 5 |
| Proteins Value | 12.28g |
| Saturated Fat | 2.63g |
| Saturated Fat Points | 2 |
| Saturated Fat Ratio | 59.908883826879276% |
| Saturated Fat Ratio Points | 9 |
| Saturated Fat Ratio Value | 59.9% |
| Saturated Fat Value | 2.6g |
| Score | 2 |
| Sodium | 395mg |
| Sodium Points | 4 |
| Sodium Value | 395mg |
| Sugars | 2.63g |
| Sugars Points | 0 |
| Sugars Value | 2.63g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Hannaford, Hannaford Bros Co Hannaford, Whole Milk Cottage Cheese (Similarity score: 0.00)
- Penn Maid Dairy Penn Maid Dairy, Minimum Small Curd Dairy Cottage Cheese (Similarity score: 0.00)
- Cottage Cheese (Similarity score: 0.00)
- Axelrod Creamed Whipped Cottage Cheese (Similarity score: 0.00)
- Byrne Dairy Inc Byrne Dairy, Cottage Cheese (Similarity score: 0.00)
- Merchants Distributors Inc Morning Fresh Farms, Small Curd Cottage Cheese (Similarity score: 0.00)
- Hannaford, Hannaford Bros Co Hannaford, Whole Milk Cottage Cheese (Similarity score: 0.00)
- Highland Crest Small Curd Cottage Cheese (Similarity score: 0.00)
- Harris Teeter Cottage Cheese (Similarity score: 0.00)
- Harris Teeter Cottage Cheese (Similarity score: 0.00)
- Price Chopper Small Curd Cottage Cheese (Similarity score: 0.00)
- Food Lion, Food Town Stores Inc Food Lion, Whole Milk Cottage Cheese (Similarity score: 0.00)
- Food Lion, Food Town Stores Inc Whole Milk Cottage Cheese (Similarity score: 0.00)
- Cottage Cheese Small Curd (Similarity score: 8.25)
- Michigan Large Curd Cottage Cheese (Similarity score: 8.42)
Ingredients List
- Cultured Pasteurized Skim Milk
- E407
- E410
- Enzyme
- Whey Protein
- Cream
- Whey
- Salt
- Modified Corn Starch
- E202
- E290
- E412
(ingredient list is crowd-sourced and might be incorrect or incomplete)