Boni, Boni Selection Flocons d'avoine
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1502kj (359 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1502kj (359 calories/kcal) |
| Fiber | 12 |
| Fiber Points | 5 |
| Fiber Value | 12 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 5 |
| Positive Points | 10 |
| Proteins | 14g |
| Proteins Points | 5 |
| Proteins Value | 14g |
| Saturated Fat | 1.1g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 15.714285714285717% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 15.7% |
| Saturated Fat Value | 1.1g |
| Score | -5 |
| Sodium | 4mg |
| Sodium Points | 0 |
| Sodium Value | 4mg |
| Sugars | 1.1g |
| Sugars Points | 0 |
| Sugars Value | 1.1g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Evernat Porridge 3 Cereales (Similarity score: 6.41)
- Fiocchi Di Avena (Similarity score: 6.97)
- Kazidomi Flocons Quatre Graines (Similarity score: 7.23)
- Naturasi Farro Soffiato (Similarity score: 7.55)
- Kölln Νιφάδες Βρώμης Ολικής Άλεσης (Similarity score: 7.67)
- Nature's Promise,delhaize,premia Nature's Promise Ovsene Pahuljice (Similarity score: 7.76)
- Hahne Flocons D'avoine (Similarity score: 8.18)
- Quaker Quaker Oats (Similarity score: 8.25)
- La Vie Claire Flocons Millet Précuits (Similarity score: 8.44)
- Quaker Avena Instant Moras Y Yogurt (Similarity score: 8.56)
- Bjorg Porridge 3 Céréales (Similarity score: 8.65)
- Axa Axa Fiber Havregryn (Similarity score: 8.75)
- Lowes Foods Lowes Foods, Quick Oats (Similarity score: 8.98)
- Western Family Western Family, 100% Natural Oatmeal, 100% Whole Grain Cereal (Similarity score: 8.98)
Ingredients List
- Oat Flakes
(ingredient list is crowd-sourced and might be incorrect or incomplete)